PPL VICTOR
by Víctor_Andrade Cares_550835
3 athletes joined
Program Description
Programa de 5 dias a la mañana semana.
- Pecho, Hombros y Tricep (intensidad 2)
- Espalda, Bicep y Antebrazo (intensidad 2)
- Pierna (intensidad 1)
Program Overview
Level
Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
120 minutes
Created
Jan 05, 2024 03:12
Last Edited
May 08, 2024 02:38
Week 1
1 / 12 Weeks