Pull Push Legs
by Vincent N.
159 athletes joined
Program Description
Hypertrophy and general strength
Program Overview
Level
Intermediate
Goal
Bodybuilding, Bodyweight Fitness, Powerbuilding
Equipment
Full Gym
Program Length
1 week
Time Per Workout
100 minutes
Created
Dec 23, 2023 09:13
Last Edited
Jul 19, 2024 04:49
Week 1
1 / 1 Weeks