John Piruzza 315 Bench Press Guaranteed

Unlock your bench press potential with the John Piruzza 315 Bench Press Guaranteed program! Over six weeks, this structured plan focuses on three sessions per week, combining essential barbell exercises like the Larsen Press, Incline Bench Press, and Tempo Bench Press to build strength and technique. Each workout is designed to progressively challenge your muscles, ensuring you hit your goals with confidence. Perfect for those ready to elevate their bench press game and achieve impressive results!