My workout
by Thor A.
1 athletes joined
Program Description
for myself
Program Overview
Level
Intermediate
Goal
Bodybuilding, Athletics
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
70 minutes
Created
Jun 08, 2024 05:52
Last Edited
Jun 09, 2024 06:32
Week 1
1 / 12 Weeks