Starting Strength Phase 2

**Starting Strength Phase 2** is a focused 4-week program designed for those ready to elevate their lifting game. Comprising three sessions per week, you'll tackle foundational barbell movements like squats, bench presses, and deadlifts, all aimed at building strength and muscle. Each workout is structured with high-intensity sets to push your limits and maximize gains. Perfect for garage gym enthusiasts, this program will help you forge a solid base and prepare you for more advanced training. Get ready to lift heavy and see results!