Sheiko Intermediate Medium Load #32v2
by Daniel Morris
31 athletes joined
Program Description
Prepare for competition.
Program Overview
Level
Intermediate
Goal
Powerlifting
Equipment
Garage Gym
Program Length
4 weeks
Time Per Workout
60 minutes
Created
Apr 10, 2024 12:09
Last Edited
Jul 17, 2024 12:03
Week 1
1 / 4 Weeks