Shredded to ribbons
by Cornell White
1 athletes joined
Program Description
Cut weight with cardio and maintain strength and muscle.
Program Overview
Level
Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
130 minutes
Created
May 11, 2024 05:49
Last Edited
May 14, 2024 03:57
Week 1
1 / 8 Weeks