Smolov Base Mesocycle
by Eli E.
10 athletes joined
Program Description
Abandon hope all ye' who enter 
Program Overview
Level
Intermediate, Advanced
Goal
Powerlifting, Olympic Weightlifting
Equipment
Garage Gym
Program Length
4 weeks
Time Per Workout
90 minutes
Created
May 25, 2024 08:35
Last Edited
Jul 24, 2024 01:09
Week 1
1 / 4 Weeks