Smolov Jr
by Tyler D.
3 athletes joined
Program Description
Increase Bench Strength
Program Overview
Level
Advanced
Goal
Powerlifting
Equipment
Garage Gym
Program Length
3 weeks
Time Per Workout
60 minutes
Created
Apr 30, 2024 12:17
Last Edited
Jun 30, 2024 02:00
Week 1
1 / 3 Weeks