Program Description
Increase Bench Strength
Program Overview
- LevelAdvanced
- GoalPowerlifting
- EquipmentGarage Gym
- Program Length3 weeks
- Time Per Workout60 minutes
- CreatedApr 30, 2024 12:17
- Last EditedJan 29, 2025 05:23
To Start The Program
1. Download the Boostcamp app
2. Click on the link
3. You’ll be automatically redirected to the program on the app.