SSPT Deadlift
by Noah M.
7 athletes joined
Program Description
Practice approach and set up of the lift
Program Overview
Level
Intermediate, Advanced
Goal
Powerlifting
Equipment
Garage Gym
Program Length
6 weeks
Time Per Workout
60 minutes
Created
May 19, 2024 12:06
Last Edited
Jul 23, 2024 02:03
Week 1
1 / 6 Weeks