Strongman
by Andrew C.
64 athletes joined
Program Description
A strongman plan good for bodybuilders and powerlifters who are getting tired of their normal program
Program Overview
Level
Novice, Intermediate, Advanced
Goal
Bodybuilding, Powerlifting, Powerbuilding
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
50 minutes
Created
Feb 11, 2024 01:03
Last Edited
Jul 19, 2024 11:12
Week 1
1 / 12 Weeks