Super squats
by Ricardo M.
10 athletes joined
Program Description
Better squats and overall health
Program Overview
Level
Intermediate, Novice
Goal
Bodyweight Fitness
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
50 minutes
Created
Mar 10, 2024 08:09
Last Edited
Jun 17, 2024 08:24
Week 1
1 / 12 Weeks