The Rabid Wolverine
by Brady V.
2 athletes joined
Program Description
To allow for room to improve your physique in a way to help you stand out more wherever you go and make you generally stronger
Ideally no more than 10 weeks no less than 6
This is supposed to emphasize progressive overload and intensity,ideally mix in some cardio too,ideally you’re someone trying to gain but it works regardless
Program Overview
Level
Intermediate, Advanced, Novice
Goal
Muscle & Sculpting, Bodybuilding, Powerbuilding
Equipment
Full Gym
Program Length
1 week
Time Per Workout
60 minutes
Created
Mar 26, 2024 04:09
Last Edited
May 07, 2024 10:11
Week 1
1 / 1 Weeks