Taylor Grimes

Program Description

Unleash your strength with the Taylor Grimes program, a focused 1-week regimen designed for those ready to elevate their fitness game. Committing just 2 days a week, you'll engage in a series of targeted exercises, including Lat Pulldowns, Shoulder Presses, and Leg Extensions, all aimed at building muscle and enhancing endurance. Each session combines machine and bodyweight movements, ensuring a balanced approach to strength training. Get ready to push your limits and see results in no time!

Program Overview