Ultimate Garage gym
by Hussain Haroon
6 athletes joined
Program Description
A program for lifters with limited equipment, this program has no bench or cable exercises, it includes time tested bang for your buck simple exercises that lifters have been using since the early days.
Program Overview
Level
Novice, Intermediate, Beginner, Advanced
Goal
Athletics, Bodybuilding, Bodyweight Fitness
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
90 minutes
Created
Apr 10, 2024 08:39
Last Edited
Jul 22, 2024 01:32
Week 1
1 / 12 Weeks