V-Shape Sculptor
by Luis S.
Program Description
A comprehensive training regimen designed for hypertrophy and strength. It is tailored to enhance a V-Shape body by focusing on the development of the back, shoulders, arms and lower body.
Program Overview
Level
Intermediate, Advanced
Goal
Bodybuilding
Equipment
Full Gym
Program Length
5 weeks
Time Per Workout
70 minutes
Created
Jan 26, 2024 08:12
Last Edited
May 07, 2024 10:14
Week 1
1 / 5 Weeks